ADHD Pre-screening Assessments & Neurodivergent Coaching Sessions - Accessible Remote

D R DOWNES CONSULTING
  • Welcome
  • Why us
  • ADHD Pre-screening
  • ADHD QbCheck
  • ADHD Coaching
  • Emotional Dysregulation
  • Contact us
  • More
    • Welcome
    • Why us
    • ADHD Pre-screening
    • ADHD QbCheck
    • ADHD Coaching
    • Emotional Dysregulation
    • Contact us
D R DOWNES CONSULTING
  • Welcome
  • Why us
  • ADHD Pre-screening
  • ADHD QbCheck
  • ADHD Coaching
  • Emotional Dysregulation
  • Contact us

0207 205 4517

ADHD Pre-screening Assessments & Neurodivergent Coaching Sessions

ADHD Pre-screening Assessments & Neurodivergent Coaching SessionsADHD Pre-screening Assessments & Neurodivergent Coaching SessionsADHD Pre-screening Assessments & Neurodivergent Coaching Sessions

Accessible Worldwide Remotely

Lear more

0207 205 4517

ADHD Pre-screening Assessments & Neurodivergent Coaching Sessions

ADHD Pre-screening Assessments & Neurodivergent Coaching SessionsADHD Pre-screening Assessments & Neurodivergent Coaching SessionsADHD Pre-screening Assessments & Neurodivergent Coaching Sessions

Accessible Worldwide Remotely

Lear more

ADHD Expertise Backed by UKAAN Training & Lived Experience

Let’s Celebrate the upside of ADHD

Welcome to D R Downes Consulting – we're David and Rebecca, a husband-and-wife team specialising in Attention Deficit Hyperactivity Disorder (ADHD) pre-screening assessments and coaching sessions accessible worldwide remotely. We combine clinical expertise with lived empathy to offer personalised support that works for you.


Whether you’re exploring a possible ADHD diagnosis, have recently been diagnosed, or are simply seeking clarity, we’re here to help you embrace your strengths and navigate challenges with confidence.

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Nothing wrong with you

You’re Not “Too Much” — You’re Exactly Enough

Ever been told you’re “too energetic,” “too sensitive,” or “too distracted”? We see those ADHD traits for what they really are: signs of creativity, emotional intelligence, and drive. You may feel like you’re working twice as hard as others to stay on track — but that doesn’t mean you’re failing. It means you’ve been doing it alone. Until now.


No matter where you are, you can start your journey with us — we offer support worldwide remotely, making specialist ADHD pre-screening assessments and coaching sessions care accessible from anywhere.


ADHD isn’t a barrier — it’s a different way of experiencing the world. With the right guidance, you can stop just surviving and start thriving.

Let’s reframe what ADHD really means …

You’re focused — when it matters
You’re fast — when it counts
You’re fun — and unforgettable

Free Discovery Call

Your brain works differently

That’s Not a Deficit — It’s a Superpower.

If you live with ADHD or have traits that resemble it, life can feel like a daily uphill climb. Staying focused, staying organised, feeling understood — it’s not always easy. You might feel like an outsider. You might be frustrated trying to explain how your mind works to those who just don’t get it.


But you’re not broken — you’re wired for brilliance. And with the right insight and support, that brilliance can thrive.

Illustration of a brain with an ADHD sticker, representing neurodiversity and attention challenges

A visual reminder of how ADHD impacts focus and memory.

Lost Your Socks Again? You Might Have ADHD. We Can Help...

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What we offer

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ADHD Pre-Screening Assessments

ADHD Pre-Screening Assessments

ADHD Pre-Screening Assessments

Using clinical tools like the DIVA-5 interview and QbCheck (UKAAN-endorsed), we offer ADHD pre-screening assessments worldwide remotely — providing clarity and clear next steps. We also offer neurodiversity-affirming coaching sessions to support real-life change beyond the assessment.

Book ADHD Pre-Screening Assessment
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1:1 ADHD Coaching Sessions

ADHD Pre-Screening Assessments

ADHD Pre-Screening Assessments

Evidence-based and solution-focused, our coaching sessions combine ADHD and mental health expertise with practical, real-life strategies — helping you manage time, focus, emotional regulation, and self-esteem.
Support is available worldwide remotely, so wherever you are, we’re here to help you move forward.

Explore Coaching Options
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Couples & Family Support

ADHD Pre-Screening Assessments

Couples & Family Support

ADHD doesn’t happen in isolation — that’s why we work with partners and parents worldwide remotely.


In offering ADHD pre-screening assessments alongside support to deepen understanding, we're able to improve communication, and rebuild connection.

Start your journey

We understand the waitlist wasteland

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What makes us uniquely us …

We’re not just practitioners — we’re partners, in work and in life. As a neurodiverse, husband-and-wife team with over 15 years of combined clinical experience and shared specialist training in ADHD pre-screening assessments, & neurodiversity coaching sessions. We bring a rare balance of professional depth, lived understanding, and personal connection to every session.  Easily accessible worldwide remotely.


Our dynamic allows us to offer something few others can:


  • Two perspectives, one shared mission
  • A blend of analytical structure and relational insight
  • A safe, inclusive space for individuals, couples, and families navigating ADHD


We’re both seasoned accredited psychotherapist’s, qualified and trained in ADHD-specific assessment, coaching, and therapeutic approaches — and we know firsthand what it means to live with a neurodivergent mind in a neurotypical world.


Together, we deliver a service that’s neurodiversity-affirming, coaching sessions, and always tailored — with the warmth of a family practice and the rigour of clinical excellence.

Who we help

We work with people at every stage of their ADHD journey:

  • You’re wondering if you or your child may have ADHD
  • You're worried about ADHD pre-screening assessments
  • You need accessibility remotely outside of the UK
  • You’ve recently been diagnosed and feel overwhelmed
  • You want strategies, tools, and confidence to manage life more effectively
  • You’re navigating relationships, education, parenting, or professional challenges

How we work

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VIP Experience

Worldwide Remotely

Worldwide Remotely

We offer VIP ADHD exclusive experience 1-2-1 or UK-wide remotely — from session timing to coaching or assessment style — ensuring a flexible, comfortable, and effective experience at every stage of your ADHD journey.

It’s about you

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Worldwide Remotely

Worldwide Remotely

Worldwide Remotely

Worldwide remote working is here to stay. So we have evolved our practice to remote coaching sessions  as a viable alternative, with user friendly access.  Whether it’s by phone or MS Teams or Zoom.


Multiple Platforms Access

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Aftercare

Worldwide Remotely

Aftercare

We nearly all, at some stage in our lives, become hung up on a problem that could benefit in having a candid – brief and non-judgemental chat with a trusted professional.


Aftercare Telephone Support

“You’re not a problem to fix. You’re a person to empower”

Contact Us ...

Welcome to support that sees the upside!

It's simple, get in touch.  We’re happy to help.

D R DOWNES CONSULTING

37th Floor, One Canada Square, Canary Wharf, London, E14 5AA, United Kingdom

0207 205 4517 Info@drdownes.com

Operational Hours

Today

By Appointment

Mon-Fri: 08:30 am - 6:00 pm
Closed Saturday & Sunday

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